Its funny the whole paradigm shift we are seeing in health is across our whole lives, have you noticed this? So many people have ‘chronic problems’ whether it be physical health, mental health or a combination of the two, or chronic work problems, or chronic financial problems, or chronic relationship problems. The food that we…
Self Care, Self Love, Putting Yourself First This word is being used a lot everywhere in health and wellness at the moment and I think it is good because it is very very important, not just for women but for men as well. What is Self-Care? It is different for everyone and at different stages…
Lost in despair, lacking in compassion, empathy, humility and humanity….. Wow, I can’t believe I am going to write this post, but there is a lot bubbling on in my brain right now and I don’t usually hold very strong opinions on anything the media writes and can take it with a grain of salt,…
It’s A New Year! What are you thinking about heading into 2017? People start planning in November with business plans, plans for the family, for the family home, saving, holidays, ventures, weddings, babies, you name it. As it nears the end of one year and a new year approaches people start ‘planning’. We all know the…
Many countries are getting ready for Christmas and New Years. This festive season is a big part of life and seems to consume so much time and energy. When we look at how this time affects our lives and therefore the activities that we participate in, it highlights a few important points. Read on……. So,…
What Stops Us From Being Able To Participate In The Activities That Make Up Our Lives? We have just visited the various age groups and different activities that they may be choosing to do, feel driven to do or are just part of that particular stage of life. As you can see each stage of…
Our elderly are living longer and therefore require more care and services. Many live at home longer but are requiring support which is great that they have this opportunity, however, as we get older and our health and well-being change it is more difficult to participate in the normal activities of daily living and at…
As long as I can remember adults in my life were ‘planning for their retirement’ What are the activities of someone who is retired and what does their life look like? This is based on the person’s interests/passions/aspirations/planning, health and mostly finances. So the activities that most of those that are retired can vary greatly.…
It is now quite trendy to be in Middle Age. For some, it means slightly less responsibility for families where children are now older. Many middle-aged people are deciding how long to continue to work for and this is probably dependent on finances and superannuation (in some countries), health and drive. In other countries, there…
Wow are we busy, everyone is so busy. I think that the adults of today (being from 25-55) are feeling the ‘busy-ness’ of life. They are expected to have it all… The successful career The family The right house The right car The mortgage The holiday house The overseas holidays The reality, however, is different;…