Transitions

Transitions

What is a transition and why are we talking about this today!!! Because…… transitions are a constant in life. Transitioning in and out of roles, in and out of different workplaces, in and out phases of life, in and out of years, into a different house, state, country, relationships, the list goes on and on.…

Are You Sitting Too Much?

Hmm for those in Australia and elsewhere, there have been many ups and downs with the lockdowns and extended lockdowns, delayed school starts, possible online learning. While I mostly post on coaching and coaching in OT (Occupational Therapy), I am going to bring up a slightly different topic not directly related to coaching but to…