A Mastery of Doing Guide to a More Easeful Festive Season The festive season is meant to feel joyful, connective and restorative… but for many of us, the weeks before Christmas can feel more like a marathon of expectations, obligations and frantic to-do lists. I often support people who feel stretched thin at this time…
How has 2025 been for you? For me, honestly a whirl wind of ups and downs with no grounding! If any year could be defined as a the yin and yang, the black and white, the two sides of a coin, this year is shaping up to be that year – a rollercoaster. I know…
What is a transition and why are we talking about this today!!! Because…… transitions are a constant in life. Transitioning in and out of roles, in and out of different workplaces, in and out phases of life, in and out of years, into a different house, state, country, relationships, the list goes on and on.…
If you are ready to add coaching to your toolkit as a health professional, this workshop will be sure to assist you with that. As you are well aware, many professionals and industries are using coaching to assist clients, customers, colleagues and many others to improve performance, motivation and independence, to take more initiative, think…
Where has the time gone? It has been awhile since I have been writing and I have missed it. It’s funny how time gets away from you when there are so many things going on. Life can happen that way. In a nutshell, I have finished some fabulous big contracts, had knee surgery, dealing with…
There is so much transpiring in the world right now, it is difficult to navigate all of it and why it is happening at once, but it is. The floods in Australia, the war in Ukraine, unrest between other big economic countries, stock markets remaining turbulent, petrol prices increasing almost daily, price of food…
Its funny, not funny ‘haha’ but ironically funny, Murphy’s law, those weird bizarre phenomena that we really know nothing about. But what we do know is, those days when it feels like nothing can go right…. It can roll something like this: Wake up, all is ok, but someone, anyone could be and…
Hmm for those in Australia and elsewhere, there have been many ups and downs with the lockdowns and extended lockdowns, delayed school starts, possible online learning. While I mostly post on coaching and coaching in OT (Occupational Therapy), I am going to bring up a slightly different topic not directly related to coaching but to…
Does it feel like 2021 has just passed us by in a blurr? That we are not that much further ahead than 2 years ago? And here we are at 2022, just like that. Not without highs, and lows, lockdowns, endless news on COVID, corruption and international tensions but mostly change, lots of changes in…
For us to be different something needs to be different, and yet we fight to stay the same because it is what we know, it makes us feel safe. We know that differences come from something changing but it is often hard to pin point, acknowledge and trust what it is that needs to be…