Holiday Coaching

Why Holidays Create the Ideal Conditions for Leaders, Execs and Entrepreneurs to Utilise Coaching

Stepping out of the daily demands of leadership does more than create physical rest it creates cognitive space. When leaders, execs and entrepreneurs are away from constant meetings, decision pressure, and competing priorities, their thinking naturally reorganises. Ideas that were sitting in the background surface with clarity. It’s often during holidays that leaders notice: Clearer…

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Light Bulb Moments

Festive Season Breakthroughs Need Fast Action

✨ Festive Season Breakthroughs Need Fast Action ✨ The festive season is often the first time all year that leaders, executives and entrepreneurs truly slow down. When we finally give our minds  and nervous systems space to relax, reflect, and switch off, something powerful happens, clarity arrives. Big ideas. Creative solutions to long-standing problems. New directions.…

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2025 Xmas

Managing Your Time, Energy and Sanity in the Lead-Up to Christmas

A Mastery of Doing Guide to a More Easeful Festive Season The festive season is meant to feel joyful, connective and restorative… but for many of us, the weeks before Christmas can feel more like a marathon of expectations, obligations and frantic to-do lists. I often support people who feel stretched thin at this time…

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Transitions

Transitions

What is a transition and why are we talking about this today!!! Because…… transitions are a constant in life. Transitioning in and out of roles, in and out of different workplaces, in and out phases of life, in and out of years, into a different house, state, country, relationships, the list goes on and on.…

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Coaching Toolkit for Health Professionals – Workshop

If you are ready to add coaching to your toolkit as a health professional, this workshop will be sure to assist you with that. As you are well aware, many professionals and industries are using coaching to assist clients, customers, colleagues and many others to improve performance, motivation and independence, to take more initiative, think…

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Are You Sitting Too Much?

Hmm for those in Australia and elsewhere, there have been many ups and downs with the lockdowns and extended lockdowns, delayed school starts, possible online learning. While I mostly post on coaching and coaching in OT (Occupational Therapy), I am going to bring up a slightly different topic not directly related to coaching but to…

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