Lisa Wilkinson!!! What a woman… All the speculation around Lisa Wilkinson leaving channel 9’s today show is amazing, but at the crux of the speculation is equality… Where would we be without equality? In discord. And Wow! Let’s have a look at that…. Channel 9 is in discord, the middle east is in discord, American…
Have you been in a state of utter focus, motivation and flow where time either evaporates or slows down? Its hard to find that focus with so many demands on us at any given time and I bet every single one of you knows the focus that I am talking about, but at times find…
What are these boundaries that people talk about? We have them, we don’t, what are they? Boundaries are like invisible lines that you as an individual have based on your own needs to allow you to: 1. Look after yourself. 2. Determine what you will and won’t accept in terms of how others treat you,…
I recently read a great book and I want to share the book with you and essentially what the main idea is! But I also encourage you to read it or investigate the concept a little further. Whether you are trying to achieve a goal or change and whether it is as an individual or…
Change is threaded through every aspect of reality. The seasons change, each day, week, month, year, things change, sometimes small, sometimes big. The changes within us can be feelings, health, moods, thoughts, perspective, values and growth. Many people feel different about change and this can be thought about in three ways: Change that we choose Aspects…
What is the secret to achieving? I think there are many and then there are lots of straightforward answers too. We can study countless books, biographies of others and use trial and error, in the end, it will depend on what you want to achieve and how willing you are to achieve it. Let’s take…
Are you having difficulty making a decision? If you haven’t read my previous post on why some decisions are difficult to make then read this post about decision making here. Firstly, let’s look at how you try and think about the decision differently, this will be about you doing the work….. • Write down what…
We are halfway through the year…… It is currently the shortest day of the year too ‘The Solstice’ (in the Southern Hemisphere). How has the first part of the year been? Have you achieved what you set out to achieve? Are you struggling to achieve what it is you set out to achieve or do…
Why is it sometimes hard to achieve that goal? Goal setting….. Love it or hate it, it has its place. It is just after Easter (April to be exact) which means we are 1 quarter of the way through 2017. To some it will feel like it is still the start of the year, to others…
Are they consistent? Do they change? Do you know that as an Occupational Therapist we deal with peoples roles every day that we go to work, there is quite a science to understanding people, the roles that they participate in and how this affects them and others and also how the environment affects their roles.…