Climbing a Mountain

Happy Belated Mothers Day to all the amazing Mums out there…..   There is a mountain near where I live and I love to climb it, I have climbed it with my husband and with friends, but never with my kids aswell. Not for Mothers Day this year, I wanted to climb it with my…

Human Resonance

Have you ever wondered why we hear people saying ‘what you put out is what you receive’? Do you believe it? Have you ever noticed when you are smiling at others (just random people) they smile back and have you ever noticed those that don’t smile back don’t bother you as much when you are…

blue sky

Why Coaching Is Useful!

Coaching is a growing profession and a skill set. It is becoming much more common-place whether people like it or not. It is a skill set that health professionals are adopting as part of their clinical work to empower clients and reduce the feelings and behaviour of helplessness, it is a skill set that leaders/managers/professionals are…

2019 Is Herrrreeeee……

Finally, 2019 is here. Not to sound ungrateful for 2018 and all the lessons learn’t, but it was a year full of rides not just personally, but on a bigger scale across the state, the nation and the world. Lots of changes, lots of ups and downs and not knowings. What will 2019 hold? I…

Moving Towards Change

Time to Consider…..

Merry Christmas and Happy New Year!!! If you are reading this in your downtime great, if you are still working like me, I hope things are a little slower than usual. This time of year for those that celebrate one belief or another can find it a rollercoaster of emotions. The lead up to have…