For us to be different something needs to be different, and yet we fight to stay the same because it is what we know, it makes us feel safe. We know that differences come from something changing but it is often hard to pin point, acknowledge and trust what it is that needs to be…
The magic of insight. Insight sometimes comes from hindsight, in can often come from a simple conversation, not necessarily in the moment but in the afterthought, it can come while you are walking outside or in the shower. The magic is that it can change the course of action long enough to assist…
Isn’t it funny, your ‘to-do’ list is endless and there are even more demands placed on you, resulting in you feeing completely overwhelmed and then the most teeniest of things blows into an hour long saga like the pen won’t work, you can’t find the refill, you are scrummaging through the endless crappy pens, pencils,…
No Lines, No Rules It’s funny (not in ha-ha way) what COVID-19 has exposed to everyone on a global, national, local, and individual level. There are so many different areas, layers, topics and unknowns. As we all work through this pandemic in our own lives, areas, homes, work etc there are so many different things…
Hi Everyone, All the short videos related to making changes are consolidated together in this post. Each session runs through different topics and areas that require an examination to make changes in your life and now it will be easier to flick through each recording. Alternatively, each recording is also on the Mastery Of Doing…
COVID-19 has certainly turned the world on its head from a health and economic point of view. Not everyone is at home, not everyone is financially ok, not everyone is the same boat, everyone, however, needs to be patient and understanding of themselves and others during this time, but if we are to look for…
As a health professional I see a lot of people, groups, companies who have fallen/assumed/been taught a helpless and hopeless set of thoughts and consequent actions/behaviours. Regardless of the area I see them, homes, health settings, workplaces, educational settings, social situations. It often makes me wonder how they got there. My logical mind and training…
We have all heard it, change, something needs to change, someone needs to change, and there is so much change. Change, change, change, change, change. Yes, there is but for many of us our lives very much stay the same, we see the same people, we participate in the same routines, we have the…
We all have dreams, it doesn’t matter whether they are at night when we sleep or something that we are aiming for, a surreal moment in our day or life. Have you ever had one of those dreams that was so surreal that it could have been when you were asleep or awake but it…
I recently read a great book and I want to share the book with you and essentially what the main idea is! But I also encourage you to read it or investigate the concept a little further. Whether you are trying to achieve a goal or change and whether it is as an individual or…