Have you been in a state of utter focus, motivation and flow where time either evaporates or slows down? Its hard to find that focus with so many demands on us at any given time and I bet every single one of you knows the focus that I am talking about, but at times find…
I do, I love them!! Sometimes I even have lists for the lists, these, however, are probably more accurately called prioritising when I have a lot to do. As the wonderful holiday period starts to come to an end and people are either already back at work, heading back to work and school we need…
Many countries are getting ready for Christmas and New Years. This festive season is a big part of life and seems to consume so much time and energy. When we look at how this time affects our lives and therefore the activities that we participate in, it highlights a few important points. Read on……. So,…
As long as I can remember adults in my life were ‘planning for their retirement’ What are the activities of someone who is retired and what does their life look like? This is based on the person’s interests/passions/aspirations/planning, health and mostly finances. So the activities that most of those that are retired can vary greatly.…
We will review/discuss and venture into these areas and activities over a number of posts. We previously spoke about the Health Benefits of Doing and looked at how when we are focused on activities whether they be chosen, part of our normal habits and not really thought about, they can benefit or banish our health.